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The EDJBA grading process explained

October 30, 2019

For all those wondering, here is an explanation of the  EDJBA Grading Process


The EDJBA is one of the largest junior sp...

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March 18, 2020

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February 12, 2020

February 9, 2020

February 18, 2019

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February 9, 2020

Coaching athletes, regardless of age or ability, requires the coach to maintain effective communication. To get your message across, you’re required to understand quality verbal communication. But what defines this? Below are 5 key points ALL coaches should us...

February 9, 2020

The Summer holidays are upon us, the longest period of the year without basketball. The biggest struggle coaches have is ensuring their kids continue to improve their skills… ON THEIR OWN. Do these excuses sound familiar? “I was busy, it was too hot, I didn’t...

February 18, 2019

“Train like you play” – a token phrase used timelessly amongst coaches of all sports. However, practice should not be at game speed… instead, training should be FASTER! Why is this the case? Training at a pace where players aren’t comfortable, forces them to a...

December 5, 2018

“A sub is called. All five players on the court turn their attention towards the bench, eyes open with fear as they hope their teammate isn’t coming on for them. Their teammate runs towards them, tapping Jimmy on the shoulder. “You’re off”. He puts his head do...

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